Skip to content

Toggle service links
Search podcasts

OU Podcasts

OU Podcasts
Sport and exercise psychology
0 seconds of 0 secondsVolume 90%
Press shift question mark to access a list of keyboard shortcuts
Play
00:00
00:00
00:00
 


  • Podcast Description
  • Related Links
  • Track Description
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise psychology: a case study approach.

Language: English
info Click for further information on this course
permalink Permalink for this podcast
This is a KMi project